Daniela's story

After many years of competing in sports, I had a serious back injury and I was introduced to the Feldenkrais Method®, where I recognized my restrictive movement patterns, I learned proper body mechanics and how to enhance my sensory awareness. This was a life changing experience because it helped me recover from my back injury without surgery and it motivated me to become certified in the method. 

After relocating to the US, I became an instructor in Pilates Training and was certified at the Titleist Performance Institute (TPI) in Golf Movement Assessment and Golf fitness. 

I currently practice the Feldenkrais Method® and apply it to fitness training.