Home The Feldenkrais Method for Golfers

Introducing our New SWISSFIT STUDIO in Palm Springs

Visit www.swissfitforlife.com for our new web site.

 SWISSFIT

The Feldenkrais Method for Golfers –
a unique training approach in Palm Springs

“Regardless of the complexity of your current condition, my passion is to help you enhance your movement awareness and to alleviate pain and overcome injuries using The Feldenkrais Method as a Movement Therapy technique.

We also offer Personal Training to improve posture, flexibility, strength and improve your game. Move better and live a pain free life!

” Daniela Schellenberg, MA Exercise Physiology

SWISSFIT SERVICES

Proven Results: Move Better & Live Better
Step 1. Functional Movement Analysis – We help you understand what is missing in your posture and physical condition, then point out what movement habits and compensation that is present.

Step 2.  Our SWISSFIT Programs may include:

The Feldenkrais Method:
Functional Integration® (hands-on therapeutic movements),
Awareness Through Movement® Classroom

Fitness Training: Personal training or Golf Fitness

Step 3. We make sure you’re on Track by re-checking your physical abilities to continue your improvement process and modify your exercise plan to stay healthy and fit.